Thank you for visiting our website.

Before you read any further, please note that the following TERMS OF USE are subject to change at any time and at the sole discretion of the Site owner and operator.

The following Terms of Use (“Terms”) relate to your use of this website (“Site”), and all the Sites in use under our various business brands. By using these Sites, you agree to these Terms of Use. We reserve the right to modify these Terms at any time, so please check this page periodically for updates and changes. By accessing or otherwise using these Sites after we post any changes to these Terms, you agree to accept those changes, whether or not you have reviewed them or been notified about them. If at any time you choose not to accept these Terms, please do not use this Site or any of our Sites.

If you have any questions about these Terms of Use, you may contact us at:

Kristina Sampson




These Terms of Use apply to your use of all of the websites (“Sites”) and services owned or operated by Kristina N. Sampson, The Vail Diet Wellness, LLC and any other Site that we have owned or operated, do own and operate or may own or operate in the future. Unless we state otherwise, all references to the Sites in these Terms of Use include all such Sites. These Terms of Use do not apply to your use of unaffiliated sites to which any of our Sites may link to or direct you to.



The contents of our Sites are protected by copyright and trademark laws, and are the property of their owners. Note that “The Vail Diet” is trademarked by Kristina N. Sampson and all information on the Sites is copyrighted by Kristina N. Sampson.

Unless otherwise noted, you may access and use the information and materials within the Sites for your personal use. You may not change, modify, delete, display, transmit, adapt, exploit, or copy for distribution or sale any information, material, trademark, or copyright on the Sites. You must obtain written permission from us or any other entity that owns Intellectual Property on the Sites before you may publish, distribute, display, or commercially exploit any material from the Sites. By using the Sites, you agree to abide by all copyright notices or other posted restrictions.



These Terms of Use apply only to our Sites, and not to the sites of any other companies or organizations, including those we link to in our Sites. We do not maintain, create, endorse, or take any responsibility for the contents, advertising, products or other materials made available through any other site, including those we link to in our Sites. Under no circumstances will we be held responsible or liable, directly or indirectly, for any loss or damage that is caused or alleged to have been caused to you in connection with your use of any content, goods or services available on any other site. Other sites may link to our Sites by permission only. To seek our permission, you may contact us at the mailing address, phone number or email address listed above. We reserve the right to rescind any permission granted to you or any organization in which we approve linking to our Sites, and to require termination of any such link to any of the Sites, at our discretion at any time.


Events, Information, and Speaker Changes

The events, information, and speakers listed on our Sites are subject to change without notice.



We welcome your comments about any of the Sites. However, we will not review or consider any unsolicited creative submissions or suggestions for topics at our seminars or within our newsletters or products. We hope you will understand that this policy is intended to avoid the possibility of future misunderstandings in the event that ideas developed by us might seem to be similar to the ideas submitted to us. Accordingly, we must ask that you not send us any original creative ideas, suggestions or materials. If, despite our request, you send us any idea, suggestion or material (“Submission”), it shall become our property. We will not be subject to any obligation or confidence for any Submission, and we will not be liable for any use or disclosure of any Submission. In the case that you submit something to us and it is unsolicited, we will exclusively own all rights to the Submission worldwide, and we will be entitled to the unrestricted use of the Submission for any purpose, without compensation or notification to the provider of the Submission. Given this fact, we ask that you refrain from submitting creative projects to us, particularly those that are confidential or personal to you.



A “Forum” means any message or discussion board, chat room, blog, user review, or any other interactive service appearing on any of the Sites and includes both public boards and private folders. To participate in any Forum on our Sites:

  • You must register in accordance with instructions on the Sites in order to contribute to any Forum.
  • You may not post on any Forum, or send to any other Forum user or our staff, any material that is abusive, vulgar, threatening, harassing, libelous, defamatory, obscene, invades a person’s privacy, violates any intellectual or other property rights, or that would otherwise violate any law.
  • You may not use any Forum in a commercial manner. You may not post material that solicits funds, or that advertises or solicits goods or services. You may not post material known to be false.
  • You may not post messages that contain stock or other investment touts.
  • You may not post or transmit any information, software, or other material that contains a virus or other harmful component.

We are not responsible for material appearing in any Forum on the Sites, except for material signed by one of our identified representatives. We are not responsible for screening material posted by users for libel, obscenity, invasion of privacy, copyright or trademark infringement, accuracy, or for any other reason. We retain, however, the right to modify or remove messages or other material that we, in our sole discretion, consider infringing, offensive, abusive, defamatory, obscene, stale, or otherwise unacceptable. We also reserve the right to edit materials for any other reason. Whether or not we modify or remove such material, users remain solely responsible for the content of their messages or postings.

By posting on the Sites, you grant (or warrant that the owner of such rights has expressly granted) us and/or relevant affiliated companies worldwide, perpetual, nonexclusive right to use your question, comments, and medium now known or later developed. You also warrant that you own or otherwise control all of the rights to the content you have posted and that the public posting and use of such content by us will not infringe the rights of any third party. Additionally, you warrant that any “moral rights” in posted materials have been waived. You are not entitled to any compensation for any materials you may post on the Sites.

Please note that if you give out personal information online through any Forum, message or discussion board, chat room, blog, user review or any other interactive service appearing on any of the Sites (including both public boards and private folders) that information can be collected and used by third parties. Although we strive to protect our users’ privacy, we cannot guarantee the security of information you post in these areas. You disclose such information at your own risk.


Suspension or Termination of Registration

We may, at our discretion, suspend or terminate the registration of any Forum user or general user who violates any of these terms of use, any of the Forum member guidelines or for any other behavior that we, in our sole discretion, believe is inappropriate.



The information, services, products, claims, seminar topics, and materials on our Sites are provided “as is” and without warranties of any kind, either expressed or implied. We disclaim all warranties, expressed or implied, including but not limited to implied effectiveness of the ideas or success strategies listed on these Sites as well as those that are provided in our products or to our participants at our events. The only exception is the guarantees of satisfaction that are clearly labeled guarantees within our Sites. Neither we nor any of our respective licensors or suppliers warrant or make any representations regarding the use or the results of the use of the services, products, information or materials in our Sites in terms of their correctness, accuracy, reliability, or otherwise.

Neither we nor any of our respective licensors or suppliers warrant that any functions contained in the Sites will be uninterrupted or error-free, that defects will be corrected, or that the Sites or the server that makes them available are free of viruses or other harmful components. You (and not we or any of our respective licensors or suppliers) assume the entire cost of all necessary servicing, repair or correction to your system.

We do not endorse, warrant or guarantee any speakers, products or services offered on the Sites or those we link to on our Sites. We are not a party to, and do not monitor, any transaction between users and third party providers of products or services.


Limitation of Liability

Under no circumstances, including but not limited to negligence, will we or any of our licensors or suppliers be liable for any special or consequential damages that result from the use of, or the inability to use, the materials or information on the Sites, or any products or services provided pursuant to the Sites, even if advised of the possibility of such damages. Applicable law may not allow the limitation or exclusion of liability or incidental or consequential damage (including but not limited to lost data), so the above limitation or exclusion may not apply to you.

In no event shall the total liability to you by us or any of our licensors or suppliers for all damages, losses, and causes of action (whether in contract, tort, or otherwise) exceed the amount paid by you to us, if any, for accessing the Sites.

Under no circumstances will we be held responsible or liable, directly or indirectly, for any loss or damage that is caused or alleged to have been caused to you in connection with your use of any advice, goods or services you receive from a guest speaker on our Sites or at one of our events.

We are also not responsible or liable for any loss or damage that is caused or alleged to have been caused to our guest speakers in connection with the display of their photo, name, or biography or any other information posted on our Sites or in our marketing materials.


No Professional Advice

The information contained in or made available through the Sites (including but not limited to information contained on message boards, in Forums, in text files, or in chats) cannot replace or substitute for the services of qualified professionals in any field, including, but not limited to, financial, physiological, spiritual, medical, psychological, career, personal relationship, or legal matters.

In particular, you should regularly consult a doctor or other relevant qualified professional in all matters relating to physical or mental health, particularly concerning any symptoms that may require diagnosis or medical or metal health attention. We and our licensors or suppliers make no representations or warranties concerning any treatment, action, or application of medication or preparation by any person following the information offered or provided within or through the Sites.

Neither we nor our partners, or any of their affiliates, will be liable for any direct, indirect, consequential, special, exemplary or other damages that may result, including but not limited to economic loss, injury, illness or death.

You alone are responsible and accountable for your decisions, actions and results in life, and by your use of the Sites, you agree not to attempt to hold us liable for any such decisions, actions or results, at any time, under any circumstance.


Parental Permission

The Sites are not directed to anyone under the age of 13, and we will not knowingly collect personally identifiable information from anyone under 13. We strongly recommend that parents participate in their children’s exploration of the Internet and any online services, and use their browser’s parental controls to limit the areas of the Internet to which their children have access.

We may, at our discretion, require users under 13 to obtain the consent of a parent or guardian to view certain content, and we may limit access to certain content to users above a specified age.

You agree to abide by any such restrictions, and not to help anyone avoid these restrictions.

On our Sites, we may occasionally discuss mature issues relating to personal and professional growth. Users who are uncomfortable with such topics and issues should not use our Sites.


Confidentiality and Non-Compete

Users of our Sites hereby understand that the tools, processes, strategies, materials and information presented on our Sites are copyrighted and proprietary, so users agree not to record, duplicate, distribute, teach or train from our information in any manner whatsoever without our express written permission.

Any unauthorized use or distribution of our Sites proprietary concepts, materials, and intellectual property by your or your representatives is prohibited and we will pursue legal action and full damages if these terms are violated in order to protect our rights.



These terms will be governed by and construed in accordance with the law of the State of Colorado, without regard to any principles of conflicts of law. You agree that any action at law or in equity that arises out of or relates to these Terms of Use will be subject to mediation in the State of Colorado.

If any provision of these Terms of Use are found to be unlawful, void, or for any reason unenforceable, then that provision will be considered severable form the remaining Terms of Use, and will not affect the validity and enforceability of the remaining provisions.

These Terms of Use may be modified only by our posting of changes to these Terms of Use on our Sites.


Thank You

Thank you for your understanding and careful consideration of our Terms of Use. These Terms of Use enable us to serve you.

If you have any questions, please contact us at:

Kristina Sampson


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