Coaching Programs


Health Coaching/Cancer Nutrition

New website and information coming soon. In the meantime, please contact Kris at for programs and rates.


Kristina’s Training

Kristina received her Health Coaching Certificate from the Institute of Integrative Nutrition and is certified by the American Association of Drugless Practitioners. She is currently working towards a Masters in Nutrition and Functional Medicine at the University of Western States and is an Oncology Nutrition Therapist Candidate at the Nutrition Therapy Institute in Denver, Colorado.

What people have to say:

“I wanted to send a big thank you for helping me fight obesity!! The scale finally said 179 today and I haven’t weighed under 180 in several years. Weight loss has been a struggle for me and you have no idea how much this means to me. It is so much easier for me having someone on my team, who understands how I feel about food, and who wants me to succeed.  I am so grateful that I met you, and couldn’t be more happy for all the information and support you provided me.”

Andrea, Philadelphia, PA


“It felt really good reading over the list of my accomplishments from our sessions. I am sitting here with tears in my eyes reflecting on all the positive changes in my life since coming across your book. I was in a very dark place.  I had no social life and no confidence. I was depressed, obese, feeling like crap from being a junk food vegetarian, being used by men because I felt I didn’t deserve anything better for myself, and basically locked up in my apartment feeling sorry for myself. I was waiting for a cancer bomb to go off in my body, causing me to go down the same path as my mom. 

I can’t tell you enough how happy I am that I not only came across your book, but got to work with you on in our coaching sessions.  You have helped me completely transform my mind, body, and spirit, which has had a tremendous impact on just about everything in my life!  I have taken control of my health and started living again!!”

Nancy, Boston, MA


“I don’t know if I ever told you how much I LOVE your book! It holds a place of prominence in my kitchen. What a fabulous, comprehensive, easy to follow, positive and fun way to get, and stay, healthy!”

Linda, Chicago, IL


“Thanks so much for everything, Kris! I could not be doing this so smoothly overall without you. I know there will be tougher times ahead…perhaps as early as tomorrow. This is a rugged mountain trail but you have cleared the brush and boulders from this trail for me and I will be forever grateful to you.”

Cherie, Columbia, MO



Kristina is the author of Leave Cancer in the Dust: 50 Tips to Prevent Breast Cancer and Supercharge Your Health. She is passionate about preventing cancer and empowering people to take charge of our own health.



“Kristina has spoken at Walking Mountains Science Center twice in the past six months. The first event was so popular we had to do an encore, which also sold out! Kris is a dynamic, knowledgeable speaker with an enlightened perspective, and her ideas clearly ignite interest in a broad range of people. I would have her speak at our facility any time!”

Hannah Irwin, Walking Mountains Science Center


“You were fantastic, and I have gotten wonderful feedback of how much everyone enjoyed your talk. Thank you so much for your time, love and energy.”

Kimberly A., Denver, CO


To book Kristina, please call 970-479-0300 or email her at


Keynote Speeches

Fierce Wellness: How to Stay Healthy in a World That Wants You Sick

Leave Cancer in the Dust

Beyond the Pink Ribbon: Turning Awareness Into Action

The 4 Peaks for Supercharged Health

Nourish Your Body…Like Your Ancestors!



Workshops/Breakout Sessions

Stealth Sugar

What’s Up With Fat?

Gut Check

Toxins Toxins Everywhere!


Look for Kristina’s Speaker One-Sheet coming soon!

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